No Guilt Chai Tea Smoothie
Ok, so this one is super fun because I've been CRAVING a Chai Tea Latte something awful lately, BUT I don't want the sugar, carbs or crash that comes afterward, soooo....
I made one on my own!
- 1 cup Brewed Chai Tea
- 1/2 cup Unsweetened Vanilla Almond Milk
- 1 scoop Vanilla Protein (I use vegan protein, but use what you like)
- 5 packets Stevia (I may have a sweet tooth)
- 1 pinch Ground Cinnamon
- 1 cup Ice Cubes
Combine them all in your blender and blend away!
You have now prepared the BEST unapologetic treat/meal ever!
Here’s your nutritional breakdown:
(Again, keep in mind I’m vegan, so this recipe is, but doesn’t have to be, but if you make it the way I do, it’s vegan, non-gmo, gluten-free, keto, low-carb, and sugar free )
Net Carbs 3.5g
This is an amazing keto smoothie because we have low carbs and high protein. #winwin
Don’t forget to let me know how much you LOVE it!